8 Exercises for Men That Are Enough to Build Muscle

CipherFable Updated 2025-07-24

Advertisement

6. Chin-ups

Chin-ups differ slightly from pull-ups in that they focus more on your biceps than your lats. Start in a grasp with your palms facing inward and your shoulders shoulder-width apart. Pull yourself up. Lower yourself to the starting position.

Advertisement

About the Author: CipherFable

Advocate of calm productivity, sustainable growth, and intentional learning.

Recommended Reading: The World's 9 Most Successful Cruisers: Maritime Giants That Dominated the Seas

You are viewing page 6 of this article. Please continue to page 7

Stay Updated

Actionable growth insights, once a week. No fluff, no spam—unsubscribe anytime.

Advertisement

You May Like

15 Foods You Should Never Eat In The Morning

The 38 Most Dangerous Dog Breeds In The World You Should Know About

30 Most Shameless Cats of All Time

Drone Enthusiasts Capture Breathtaking Scenes from New Heights

20 Dogs Who Think They've Found The Perfect Hiding Spot

25 Hilarious Movie Mistakes That Only True Cinephiles Would Notice

The 22 Most Dangerous Bridges In The World You Should Avoid Crossing

35 Funny Photos of Animals Desperately Wanting to Go Home

The Beauty of the Moment: Perfectly Timed Animal Portraits

Funny And Funny: Funny Encounters In The Subway

7 Times Mother Nature Got Playful with Animal Pigments

22 Cubs Who Don’t Look Like Their Parents at All

Top 25 Most Handsome Men in the World 2024

Impressive Celebrity Tattoos: Top Photos

This AI Technology Can Predict How Celebrities Will Age

Onion Socks: The Unusual Nighttime Routine She Swears By

40 Funny Little Animals That Brazenly and Without Asking Got Into the Frame

A Man Finds What He Thinks Is a Puppy in the Forest – Vet Calls the Police

See the Most Expensive Military Vehicles Ever Made

4 Sisters Took The Same Picture For 40 Years And The Change Overtime Is Beautifu

25 Weird Wedding Photos That Will Definitely Make You Laugh

Photos That Will Change Your Attitude To The World History

20 Short Haircuts To Give You A Unique Style

Animals Who Know They're in Charge

Comments

AtlasTelemetry 08/29/2025

Signals disciplined thinking.
LatticeFeather 09/28/2025

Aligns incentives transparently.
EchoTundra 09/25/2025

Shines in constraint-heavy contexts.
IndigoCartographer 10/01/2025

Energy-efficient idea.
NimbusThread 07/18/2025

Layered for progressive disclosure.