1. Facial contour
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As we age, our facial muscles weaken, which causes the skin to sag. The lower portion of the facial contour changes as a result.
What to do to stop it:
Similar to the abdominal muscles, the facial muscles also need regular exercise, but since facial exercises take considerably less time, it is simple to incorporate them into your routine. Exercise for a few minutes each day to keep your face looking fresh.
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