5. They help reduce pain and inflammation in the body.
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Cloves' analgesic and anti-inflammatory effects are also due to eugenol. The use of this spice as a headache treatment is one way to benefit from it. You have two options for doing this: either consume them or apply them topically. If you'd rather ingest them, you can make a headache-relieving beverage by combining rock salt and clove powder with milk. You can massage your temples with coconut oil after soaking the cloves there if you prefer to use it topically.
6. They are good for your bones and joints.
Flavonoids, manganese, and eugenol are some of the substances found in cloves that support bone and joint health. These elements aid in the development of new bone tissue, boost bone density, and deliver beneficial nutrients to our bones.
