What Happens If You Eat One Avocado A Day

Why are avocados so trendy? Are their health benefits real or just a trend? Even if you're hesitant, why not try the light green ones? Avocado enthusiasts know this creamy fruit's appeal. They're everywhere now. Swap mayonnaise for mashed avocado. Enhance brownies and smoothies with them for health benefits. You can even make avocado gelato at home. Fry them for crunchiness. Make daiquiris. Use it as a facial mask. The possibilities are endless online.
Discover if avocados' reputation is deserved. You might be surprised.

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I extract the essence so you can skip the overwhelm.

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