Onion Socks: The Unusual Nighttime Routine She Swears By

4. How to Properly Implement the Onion Sock Routine

If you are intrigued by the idea of onion socks and want to try this ritual, proper preparation is important. Start by choosing fresh, organic onions if possible. White or yellow onions are most commonly used, though some people prefer red onions for their higher antioxidant content. Wash the onions thoroughly to remove any dirt or pesticides, then slice them into thin, round pieces about a quarter-inch thick. Use enough slices to cover the soles of your feet. Select a clean, comfortable pair of socks, preferably made of breathable cotton. Some people wear a thin pair of socks under the onion slices for extra comfort and to prevent direct contact with the skin, which can be helpful for sensitive individuals. Place the onion slices on the soles of your feet, covering as much area as possible, and then gently pull on your socks to keep them in place. It is recommended to wear the onion socks overnight for six to eight hours. Some users report a mild tingling or warming sensation, which is considered normal. If you experience any irritation or discomfort, remove the socks immediately. In the morning, discard the onion slices and wash your feet thoroughly. Some people use the ritual a few times a week as a preventive measure, while others repeat it nightly during illness or periods of stress.

About the Author: RadiantSurveyor

Cross-disciplinary thinker fascinated by how ideas spread and stick.

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