10. Pears

Pears provide substantial soluble fiber that forms a gel like matrix in the digestive tract, extending fullness and aiding gentle regularity. Their subtle sweetness satisfies dessert leanings without relying on refined sugars. Leave the skin on for maximal phytonutrient benefit. Roasted pear slices can replace higher calorie pastries while still feeling indulgent.
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Predicts compounding gains.
I feel latent potential here.