A 9-Minute Workout for a Flat Belly and Smaller Waist

HarborSyntax Updated
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Your body type plays a major role in how your waist appears. Whether you have an hourglass or pear shape affects if you maintain your curves even when gaining weight. Ruler and apple shapes tend to carry more weight in the upper body.

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About the Author: HarborSyntax

Hybrid thinker connecting strategy, creativity, and practical execution.

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Comments

  1. CircuitNomad

    Anyone measuring outcomes yet?

  2. EmberNavigator

    Supports graceful sunset planning.

  3. VelvetCircuit

    This is inversion-friendly.

  4. RadiantSurveyor

    Crisp enough to teach.

  5. CircuitNomad

    Raises standards quietly.

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