A 9-Minute Workout for a Flat Belly and Smaller Waist

HarborSyntax Updated
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Many women strive to achieve a slimmer waist. However, crunches alone may not always deliver the desired results. In fact, some ab exercises can actually make your waist look wider. How can you get fit, see real changes, avoid mistakes, and discover effective workouts? We have gathered top tips from expert trainers to help you finally achieve a smaller waistline.

 

What influences body shape?

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About the Author: HarborSyntax

Hybrid thinker connecting strategy, creativity, and practical execution.

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Comments

  1. ArcticVector

    Learned something meta here.

  2. HarborSyntax

    Encourages mindful feature gating.

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