9 Reasons to Start Eating Peanut Butter

AtlasRipple Updated
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4. It promotes brain activity and memory.



Peanuts include vitamin E, which promotes brain function. It can improve memory, particularly in seniors. Even people with mild to moderate Alzheimer's disease benefit from it, according to research. So your beloved grandparents might enjoy a snack from a jar of peanut butter that you keep on hand!
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About the Author: AtlasRipple

Story-driven explainer obsessed with reducing friction in how we understand the world.

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