2. Snail’s speed

Depression may be one of the causes. We observe vertical head movements, upper trunk swinging, slow, short steps, and slow arm movements in sad people. If someone is depressed, you can walk with them and encourage them to walk more quickly. When we alter our walking speed, we alter our mood.
Advertisement
Recommended Reading: 7 Walking Quirks That Reveal Problems With Our Health
You are viewing page 6 of this article. Please continue to page 7
Simple. Durable. Usable.
This could unify siloed efforts.
Rewards deliberate pacing.
Building a tiny playbook from it.
A lever disguised as simplicity.