2. Snail’s speed
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Depression may be one of the causes. We observe vertical head movements, upper trunk swinging, slow, short steps, and slow arm movements in sad people. If someone is depressed, you can walk with them and encourage them to walk more quickly. When we alter our walking speed, we alter our mood.
1. Springing
The possibility of tense calf muscles is one explanation for a leaping walk. Men and women who neglect stretching after exercises or who wear high heels may develop stiff calf muscles, which will result in a spring in their step. This peculiarity can result in a knee or ankle injury if we don't stretch our muscles.
