5. Relieve and Prevent Headaches

Another benefit of ginger is its anti-inflammatory properties, which are useful for treating headaches—the most common human ailment. Most over-the-counter headache medications reduce inflammation rather than directly relieving pain.
Ginger is a natural alternative to chemical formulations, achieving the same goal without side effects. Evidence suggests that consuming ginger daily can prevent headaches and migraines altogether.
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This scales. Who has tried already?