7 Amazing Benefits of Baking Soda for Your Hair Skin and Body

1. Relieves Heartburn

Heartburn is one of those mild conditions that makes your chest feel like it’s about to burst. Also known as acid reflux, heartburn happens when stomach acid moves up into the throat. Even if you only experience it once after enjoying rich or spicy foods, the discomfort is enough to drive you crazy. Chronic heartburn can even cause lasting damage to the esophagus. Baking soda can quickly ease acid reflux by neutralizing stomach acid. Simply mix a teaspoon with a bit of cold water, then sip the mixture slowly. (Drinking it too quickly can create foam in your stomach, making you feel bloated.)

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