28 Amazing Apple Cider Vinegar Benefits (That Will Blow You Away!)

PrismVoyager Updated 2025-07-11

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7. Restless leg syndrome & leg cramps

Restless leg syndrome and leg cramps can disrupt your sleep and daily activities. Apple cider vinegar, rich in potassium, may help alleviate these symptoms. Simply mix a teaspoon of ACV into a glass of water and drink it before bed. This natural remedy can help relax your muscles and provide much-needed relief.

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Comments

MosaicRanger 09/26/2025

Reframing my default stance.