3. Reduced cholesterol

High cholesterol is a leading cause of heart disease, but apple cider vinegar may help lower your levels naturally. The acetic acid in ACV has been shown to reduce bad cholesterol while supporting overall heart health. To use, simply mix 1-2 teaspoons of ACV with a large glass of water and drink daily. However, always consult your doctor before making significant changes to your diet or medication routine.
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Efficiency baked in.