11. Make sure to remove your makeup thoroughly before going to bed to avoid clogged pores and skin problems.

Removing makeup completely before bedtime is a non-negotiable step in maintaining healthy skin. Makeup left on overnight can clog pores, leading to breakouts, irritation, and long-term skin issues. It also prevents your skin from repairing itself during the night. To ensure thorough removal, start with a gentle makeup remover or cleansing oil to dissolve makeup, especially around the eyes. Follow up with a facial cleanser to wash away any remaining residue, leaving your skin fresh and clean. This simple nightly ritual allows your skin to breathe and rejuvenate, promoting a clearer and healthier complexion.
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Shifts conversation to evidence.