17 Anti-Aging Foods to Boost Glowing Skin

RuneVoyager Updated
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Pomegranates

Pomegranates are another vitamin C-rich fruit, but their skin benefits go even further. They contain punicalagin and ellagic acid, compounds that help preserve collagen and fight free radical damage. Punicalagin boosts your body’s ability to protect collagen, while ellagic acid slows collagen breakdown. Combined with vitamin C, these effects make pomegranates a true ally for youthful skin.
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About the Author: RuneVoyager

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Comments

  1. JadeTelemetry

    You’ve distilled noise into signal.

  2. AtlasHarbor

    Avoids premature hierarchy.

  3. StellarForager

    Anchors expectations sanely.

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