17 Anti-Aging Foods to Boost Glowing Skin

RuneVoyager Updated
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Raw cacao

Raw cacao is celebrated for its high resveratrol content, a potent antioxidant that shields skin from UV damage and supports repair of sun-exposed skin, helping to prevent early signs of aging. Cacao is also a top source of magnesium, which soothes irritated skin. For the greatest benefit, consume raw cacao in smoothies or yogurt, as roasting reduces its antioxidant power.
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About the Author: RuneVoyager

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Comments

  1. CipherVoyage

    This invites a sandbox test.

  2. ClayAurora

    Reduces stakeholder thrash.

  3. PineChronicle

    Prime candidate for a flowchart.

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