15 Foods You Should Never Eat in the Morning

StellarTactician Updated
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9. Fast food breakfast items

Fast food breakfasts like sausage muffins, cheese toasties, and hash browns are convenient but usually high in saturated fats and salts. While they may offer a quick pick-me-up, the energy does not last, and you may feel tired before lunchtime.
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About the Author: StellarTactician

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Comments

  1. JadeHelix

    Trims decision fatigue nicely.

  2. DuskCartographer

    A catalyst thought.

  3. QuantumBadger

    Surfaces leverage points early.

  4. PrismHerald

    Good seed—who can grow it?

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