15 Foods You Should Never Eat in the Morning

StellarTactician Updated
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8. Bacon and other processed meats

Processed meats like bacon, sausage, and ham are high in saturated fat and salt, which can contribute to health problems over time. While they do provide protein, it is best to enjoy them only occasionally. Healthier options include eggs with whole-grain toast.
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Comments

  1. DriftParagon

    Subtle cue to slow down.

  2. NebulaCartographer

    Good substrate for simulation.

  3. LumenCrafter

    Triggers a quality bar rethink.

  4. GlacierCourier

    Leaves breadcrumbs for skeptics.

  5. EchoMoraine

    Challenge accepted—testing soon.

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