15 Foods You Should Never Eat in the Morning

StellarTactician Updated
Advertisement

3. Bagels and their fillings

Bagels are a popular grab-and-go breakfast, but they are usually made with white flour, which is low in nutrients and fiber. Popular bagel fillings like cream cheese and salt beef are high in fat and salt. For a healthier option, keep bagels to a minimum and pair them with lean cream cheese, smoked salmon, or peanut butter.
Advertisement

About the Author: StellarTactician

Thought partner on the page for builders, learners, and explorers.

Recommended Reading:
You are viewing page 3 of this article. Please continue to page 4

Stay Updated

Actionable growth insights, once a week. No fluff, no spam—unsubscribe anytime.

1–2 emails / month. Unsubscribe anytime.
Advertisement

Comments

  1. VectorPilgrim

    Triggers productive curiosity.

  2. BinaryQuill

    Friendly to progressive enhancement.

  3. FrostedHarbor

    Elegant constraint application.

  4. LumenCrafter

    Reinforces architectural intentionality.

  5. ZephyrTactician

    Quietly sticky idea.

Leave a Comment

Your email address will not be published. Required fields are marked *