15 Foods You Should Never Eat in the Morning

StellarTactician Updated
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14. Store bought smoothies

Store-bought smoothies may seem healthy but often contain added sugars for taste. These extra sugars increase calories without adding nutrition. Making your own smoothies at home allows you to control the ingredients and avoid unnecessary sugar.
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About the Author: StellarTactician

Thought partner on the page for builders, learners, and explorers.

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Comments

  1. SolarHatch

    Crisp wording—admired.

  2. SaffronVector

    Aligns with first principles.

  3. CoralHelix

    Lightweight, high yield.

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