15 Foods You Should Never Eat in the Morning

StellarTactician Updated
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11. White bread and margarine

White bread is made from refined flour, which removes beneficial vitamins and fiber. Margarine, often used as a spread, can contain trans fats, which are linked to health risks. Choose whole grain bread and use spreads sparingly for a healthier breakfast.
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  1. CipherFable

    Fosters iterative trust accrual.

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