15 Foods You Should Never Eat in the Morning

StellarTactician Updated
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10. Sweetened coffee drinks

Coffee itself is not unhealthy and contains antioxidants, but sweetened coffee drinks with syrups, sugar, and high-calorie milks can add up quickly. These drinks can push you over your daily calorie limit, especially when paired with other unhealthy breakfast foods. Black coffee alone lacks the nutrients needed to start your day well.
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Comments

  1. RadiantCipher

    Encourages instrumentation parity.

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